Month: January 2026

The stats don’t lie: the average American gains between 4 and 10 pounds over the holidays.

Post-Holiday Recovery: 9 Steps to Feeling Like Yourself Again

Svetlana Simakova - General Practitioner January 5, 2026

The stats don’t lie: the average American gains between 4 and 10 pounds over...

Spectacles and suspense in equal measure are coming to Sacramento stages this January

Six Must-See Theater Shows Coming To The Sacramento Area In 2026

Solving Sacramento January 4, 2026

December is the time for lists — wish lists (to be strategically sent to...

Weak nails, fungal infections, color and shape changes rarely appear without reason

What Your Nails Say About Your Health

Svetlana Simakova - General Practitioner January 4, 2026

You look at your hands every day. While typing. While holding a phone. While...

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Brin’s Algorithm: The Story of Google’s Creation That Transformed Information Search

Natalie Kirilova - Journalist January 3, 2026

The Story of the Man Who Helped the World Find Answers California has always...

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