You slept eight hours. You ate well. You even skipped the late-night scrolling. And...
HEALTH
Anxiety has quietly become part of daily life for many Californians. It shows up...
When a car reaches a milestone like fifty years, it’s more than just a...
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Everyone wants a dazzling smile, especially here in California. From beach days in Santa...
The world of diet and nutrition was shaken this week: European researchers turned our...
If California had a state fruit of the soul, it would be the avocado.It’s...
In the world of healthy eating, new superfoods appear every year — chia seeds,...
If you wake up this Friday feeling off — a little dizzy, anxious, or...
If there were a “heat map” of heartburn, I’m convinced California would glow the...
Today, more and more studies confirm: oral health is directly linked to the condition...
