For millions of people, skipping breakfast is not a conscious decision. It is just...
heart health
Meet Sarah. She’s 42, loves coffee, and admits she hasn’t flossed every day since...
In the world of healthy eating, new superfoods appear every year — chia seeds,...
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Today, more and more studies confirm: oral health is directly linked to the condition...
When autumn arrives in California, the days get shorter, the evenings cooler, and the...
Staying healthy and energetic after 40 isn’t about strict diets or magic superfoods. It’s...
Why do we love those bubbles of energy so much? California lives in a...
