lifestyle

coffee on the West Coast is more than a drink. A culture of mindfulness, creativity

Why Coffee on the West Coast Is a Philosophy, Not a Drink

Victoria Lapenko - Journalist December 18, 2025

When the first rays of sunlight touch the rooftops by the ocean and the...

European researchers turned our understanding of weight, health, and longevity upside down

Official: Being “Chubby” Is Good for Your Health

Svetlana Simakova - General Practitioner November 26, 2025

The world of diet and nutrition was shaken this week: European researchers turned our...

In the world of healthy eating, new superfoods appear every year — chia seeds, matcha,

Fiber: The Quiet Hero of Healthy Eating

Anna Alekseeva - Journalist NTM November 17, 2025

In the world of healthy eating, new superfoods appear every year — chia seeds,...

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