wellness tips

4 min read

• HEALTH

How Gut Microbes Shape Immunity, Weight, and Mood

Svetlana Simakova - General Practitioner October 6, 2025

In the last few years, probiotics have become one of the hottest topics in...

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3 min read

• HEALTH

Proper Nutrition After 40: Health Tips

Katy Kitt September 22, 2025

Staying healthy and energetic after 40 isn’t about strict diets or magic superfoods. It’s...

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3 min read

• HEALTH

The Hidden Dangers of Fizzy Energy Drinks

Katy Kitt September 19, 2025

Why do we love those bubbles of energy so much? California lives in a...

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2 min read

• HEALTH

California Longevity: Stories, Habits, and Secrets to a Long, Healthy Life

Victoria Lapenko - Journalist August 13, 2025

California isn’t just famous for its beaches, Hollywood, and tech startups. It’s also home...

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3 min read

• HEALTH

Staying Healthy in California: Easy Tips for a Better Life

Victoria Lapenko - Journalist July 1, 2025

Living in sunny California sounds perfect for a healthy lifestyle, right? We’ve got fresh...

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