anxiety

4 min read

• HEALTH

Can Food Help Reduce Anxiety? What Science Shows

Svetlana Simakova - General Practitioner December 14, 2025

Anxiety has quietly become part of daily life for many Californians. It shows up...

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5 min read

• HEALTH

Don’t Skip It: Breakfast Could Be Your Mental Reset Button

Victoria Lapenko - Journalist July 14, 2025

Have you ever rushed out the door in the morning without eating? Maybe you’ve...

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4 min read

• HEALTH

Magnetic Storm Alert: Simple Health Tips to Stay Well on July 12

Katy Kitt July 12, 2025

Today, on July 12, a magnetic storm will hit the Earth. According to scientists,...

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3 min read

• HEALTH

Transform Anxiety into Strength: 7 Tips for Overcoming Fears

Daria Kalinina September 4, 2024

If life feels like a concrete slab weighing down on your shoulders, you can...

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6 min read

• HEALTH

15 Signs of High-Functioning Anxiety and How to Manage It

Daria Kalinina July 8, 2024

High-functioning anxiety is a less noticeable but more dangerous type of anxiety. Unlike the...

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