California Health

How everyday food can help your brain feel safer and more balanced

Can Food Help Reduce Anxiety? What Science Shows

Svetlana Simakova - General Practitioner December 14, 2025

Anxiety has quietly become part of daily life for many Californians. It shows up...

In the world of healthy eating, new superfoods appear every year — chia seeds, matcha,

Fiber: The Quiet Hero of Healthy Eating

Anna Alekseeva - Journalist NTM November 17, 2025

In the world of healthy eating, new superfoods appear every year — chia seeds,...

Your gut microbiome is like a hidden universe inside you

How Gut Microbes Shape Immunity, Weight, and Mood

Svetlana Simakova - General Practitioner October 6, 2025

In the last few years, probiotics have become one of the hottest topics in...

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Plague in the 21st Century? Why We Should Talk About the Remnants of Old Threats and the System of Timely Diagnostics

Plague in the 21st Century: Forgotten Threat or Real Risk?

Natalie Kirilova - Journalist August 26, 2025

When we think about plague, images from history books immediately come to mind: the...

While people in California enjoy summer fairs, beaches, and concerts, COVID-19 is making a quiet comeback.

Summer 2025 COVID-19 Surge in California: What You Need to Know

Katy Kitt July 21, 2025

While people in California enjoy summer fairs, beaches, and concerts, COVID-19 is making a...

In this article, we’ll share simple and practical ways to take care of your health in California, without spending too much time or money.

Staying Healthy in California: Easy Tips for a Better Life

Victoria Lapenko - Journalist July 1, 2025

Living in sunny California sounds perfect for a healthy lifestyle, right? We’ve got fresh...

California is creating solutions that make healthcare better and more accessible

Top 10 Healthcare Innovations in California Transforming Patient Care

Daria Kalinina November 15, 2024

California has long been known as a center for technology and new ideas, and...

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