depression

Don’t Skip It: Breakfast Could Be Your Mental Reset Button

Victoria Lapenko - Journalist July 14, 2025

Have you ever rushed out the door in the morning without eating? Maybe you’ve...

An American Psychiatric Association (APA) survey found that nearly three-quarters (73%) of respondents feel anxious about the elections

How to Reduce Stress During Election Periods: 7 Practical Tips

Daria Kalinina July 24, 2024

Presidential elections can significantly impact Americans’ mental health. Recent surveys have highlighted this, even...

Hypersomnia can be dangerous if a person drives, operates machinery, or performs other tasks requiring alertness

Why do I always feel sleepy? All about hypersomnia and how to deal with It

Daria Kalinina July 14, 2024

Everyone has days when they feel tired. Maybe you’ve missed a few nights of...

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