slow living

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You slept eight hours. You ate well. You even skipped the late-night scrolling.

The Hidden Exhaustion No One Talks About

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coffee on the West Coast is more than a drink. A culture of mindfulness, creativity

Why Coffee on the West Coast Is a Philosophy, Not a Drink

December 18, 2025
SPEAK TO WIN HOW DIMITRIY WOLF IS REDEFINING LEADERSHIP IN THE AGE OF AI NTM PREVIEW

Speak to Win: How Dimitriy Wolf is Redefining Leadership in The Age of AI

December 17, 2025
This is our introduction to two teenagers navigating their lives and exploring their differences and similarities in Capital Stage’s “I and You” by Lauren Gunderson.

Teen Angst And Attitudes On Display In Capital Stage’s ‘I And You’ 

December 17, 2025
Sacramento State associate professor and Director of Asian American Studies Bao Lo has been involved

Sacramento State Educator Bao Lo On The Importance Of Teaching Hmong History In California’s Classrooms 

December 16, 2025
Citrus Heights’ DNL Studio Solutions is one of many resources for up-and-coming artists in the Sacramento area

Sacramento’s Musical ‘Goldilocks Zone’ Offers Growing Artists Abundant Resources

December 16, 2025
The Alpha School in Austin costs about $40,000 a year to attend, and every dollar goes toward something unprecedented.

A School With No Teachers: The AI Revolution in the Classroom

December 15, 2025
For most of its existence, Bennu was just another dark rock drifting through space

What an Asteroid Brought Back to Earth Is Changing Science

December 14, 2025
How everyday food can help your brain feel safer and more balanced

Can Food Help Reduce Anxiety? What Science Shows

December 14, 2025
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