wellbeing

5 min read

• HEALTH

Living Under Pressure: How Constant Stress Damages Health

Svetlana Simakova - General Practitioner February 25, 2026

For many, stress is no longer a rare experience it has quietly become the...

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5 min read

• HEALTH

A Japanese Bestseller Is Changing How the World Sees Life After 60

Svetlana Simakova - General Practitioner February 8, 2026

Books about aging rarely cause a sensation. They tend to arrive quietly, speak cautiously,...

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5 min read

• HEALTH

Anna Lembke: The Doctor Who’s Redefining Our Conversation About Addiction

Svetlana Simakova - General Practitioner January 23, 2026

When you hear the word “addiction,” your mind probably jumps to drugs or alcohol....

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4 min read

• HEALTH

Strong Magnetic Storm Expected November 7: What It Means for Your Health

Svetlana Simakova - General Practitioner November 7, 2025

If you wake up this Friday feeling off — a little dizzy, anxious, or...

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