science

If you suffer from a sleep disorder, such as chronic insomnia or sleep apnea, consult a doctor first.

Good Night: 7 Best Tips for Healthy Sleep

Daria Kalinina September 24, 2024

Everyone experiences a bad night’s sleep from time to time. This is completely normal...

The idea that ADHD patients become lethargic due to medication is false

ADHD — The Disorder of Our Time or a Myth? What Everyone Should Know

Daria Kalinina September 12, 2024

Attention-Deficit/Hyperactivity Disorder: “ADHD is the result of excessive news consumption,” “ADHD doesn’t exist,” or...

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