healthy eating

In the world of healthy eating, new superfoods appear every year — chia seeds, matcha,

Fiber: The Quiet Hero of Healthy Eating

Anna Alekseeva I New Times Magazine November 17, 2025

In the world of healthy eating, new superfoods appear every year — chia seeds,...

Governor Gavin Newsom signed the sweeping legislation earlier this month

California Just Banned Ultra-Processed Foods in Schools. Here’s Why It Matters

Katy Kitt | New Times Magazine September 26, 2025

California has never been shy about setting trends — from clean cars to climate...

California isn’t just famous for its beaches, Hollywood, and tech startups.

California Longevity: Stories, Habits, and Secrets to a Long, Healthy Life

Victoria Lapenko | New Times Magazine August 13, 2025

California isn’t just famous for its beaches, Hollywood, and tech startups. It’s also home...

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In this article, we’ll share simple and practical ways to take care of your health in California, without spending too much time or money.

Staying Healthy in California: Easy Tips for a Better Life

Victoria Lapenko | New Times Magazine July 1, 2025

Living in sunny California sounds perfect for a healthy lifestyle, right? We’ve got fresh...

Health-Education-Council

Health Education Council, Instacart, and Partnership for a Healthier America Launch Good Food for All Program to Combat Food Insecurity in Sacramento

NewTimesMagazine June 9, 2025

WHAT: The Health Education Council (HEC), Instacart, and Partnership for a Healthier America (PHA)...

We often hear: too much salt is bad, it raises blood pressure, and harms your health

Salt: Good or Bad? Let’s Find Out Without Myths

Katy Kitt | New Times Magazine May 19, 2025

Lately, salt is being treated like the new enemy in our diets. We often...

How Winter Diets Affect Your Immune System

Winter Foods That Secretly Weaken Your Immune System

Svetlana Simakova - General Practitioner March 25, 2025

Winter is often called cold, cozy, and festive, but for your immune system, it...

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