healthy eating

In this article, we’ll share simple and practical ways to take care of your health in California, without spending too much time or money.

Staying Healthy in California: Easy Tips for a Better Life

Victoria Lapenko | New Times Magazine July 1, 2025

Living in sunny California sounds perfect for a healthy lifestyle, right? We’ve got fresh...

Health-Education-Council

Health Education Council, Instacart, and Partnership for a Healthier America Launch Good Food for All Program to Combat Food Insecurity in Sacramento

NewTimesMagazine June 9, 2025

WHAT: The Health Education Council (HEC), Instacart, and Partnership for a Healthier America (PHA)...

We often hear: too much salt is bad, it raises blood pressure, and harms your health

Salt: Good or Bad? Let’s Find Out Without Myths

Katy Kitt | New Times Magazine May 19, 2025

Lately, salt is being treated like the new enemy in our diets. We often...

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How Winter Diets Affect Your Immune System

Winter Foods That Secretly Weaken Your Immune System

Svetlana Simakova - General Practitioner March 25, 2025

Winter is often called cold, cozy, and festive, but for your immune system, it...

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