preventive health

sun_glasses

The Summer Mistake Millions Make Without Realizing It

Svetlana Simakova - General Practitioner July 3, 2026

Every summer, millions of people remember to protect their skin. They apply sunscreen, wear...

If you remove candy and cake, you might think the sugar problem disappears.

A Sugar-Free Childhood? America’s Bold New Rule

Svetlana Simakova - General Practitioner March 7, 2026

Imagine this. A birthday party without neon frosting.A toddler who has never tasted a...

Weak nails, fungal infections, color and shape changes rarely appear without reason

What Your Nails Say About Your Health

Svetlana Simakova - General Practitioner January 4, 2026

You look at your hands every day. While typing. While holding a phone. While...

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In this article, we’ll share simple and practical ways to take care of your health in California, without spending too much time or money.

Staying Healthy in California: Easy Tips for a Better Life

Victoria Lapenko | New Times Magazine July 1, 2025

Living in sunny California sounds perfect for a healthy lifestyle, right? We’ve got fresh...

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